On Fitness with David Shaughnessy

It’s always great to see somebody you know doing well, and the first time I’d spotted David Shaughnessy’s Instagram, I was happy to immediately see it was an onwards and upwards kind of page. At just 19, David’s feed is a nice mix of informative posts about weight management, encouraging workout videos, meal prep, outstanding…

The Blogger Twist: A French Toast and Fitness Collab

For any form of writer/mad enthusiast of anything who has managed to find their compatible niche in the online world of blogging, they’re probably always going to get some kick out of the feeling of feeding their own unique stories through their own unique platforms that are theirs and theirs alone, yet which are also…

From Seeds to Feeds: A Chia Bia Collab

Hey guys, I hope you’re all keeping mighty! πŸ˜€ What an exciting past week I had sharing my Chia Bia inspired recipes with you all; I felt they turned out a lot better than I expected them to and I put this down to a lack of exam stress in the end. πŸ˜› I figured…

Saying Goodbye with an Oh Sto Healthy Collab!

Hi guys, I hope you’re all keeping well and enjoyed the Easter break! πŸ™‚ It’s hard to believe how quickly it all flew by in the end, and I’m currently just sitting here, reluctantly waiting for reality to get back into full swing from Monday. πŸ˜› Despite the lack of college work I’ve gotten through…

Eat Vegan, Feel Wow

Hey guys, I hope you’re all keeping brilliant! πŸ˜€ I’m so excited to be delivering a feature piece today from Aisling O Beirne, the owner of this awesome Eat Well Feel Wow blog, which goes by the slogan of ‘whole foods to heal & energise.’ πŸ™‚ As somebody who doesn’t yet have the bravery to…

The Lidl Ireland Takeover: Week 2 🍴

Hey guys, I hope you’re all keeping and feeling great today. πŸ˜ƒπŸ‘   As you may know, last week marked the beginning of my foodie take over onΒ Lidl Ireland’s social media pages. During the past few days I’ve been sharing recipes for everything from easy-bake oat scones, to easy ways of getting some nourishing kale…

The Lidl Ireland Takeover: Week 1

Hey guys, I hope you’re all keeping very well! πŸ˜€ So, I have some exciting news! For the next while I’ll be doing a social media takeover with Lidl Ireland to bring you some new, nutritious Endorphin Stew recipes all under the the massive range of great ingredients Ireland’s freshest supermarket chain has to offer. πŸ™‚ I’ll…

Uncle Pete’s Protein Flapjacks

It’s true that some of the best recipes any food blogger can bring to the table are those which stem from their family culture. Luckily for me, I have a massive family, so foodspiration is something I’ll never fall short on. From my Aunties various kinds of dishes and baked goods, to Mary’s (too young to be called Granny yet)  traditional Sunday…

Feature: French Toast and Fitness

Hi guys, I hope the week has greeted you well and those New Year (Monday/Feb the 1st) resolutions are going strong. πŸ˜‰ Thankfully, my dreaded Christmas exam results have arrived and in a much better way than I’d expected, so…hurrah; more time for eating/food blogging!! Along with a meal prep post I’ll be doing this week, I’m delighted to be sharing a little collab…

Get Pointy for the Best Ingredients Locally

Hi there Endorphin Stew followers! My name is Caroline and I work for a Dublin start up company called Pointy. After getting in touch with Ryan last week, he was kind enough let me write a feature piece for his blog telling you all about what we do here at our busy little start up….

The Italian Diet: Disproving Stereotypes

Hello to Ryan’s lovely followers! Some of you may know me from my blog CiaraSwalsh where I talk about fashion, travel and my life in general.Β I’ve been living in Italy for the past five months and I’ve learnt a lot about their diet and typical food habits so I’m here to share these with you…

Foodstagramers to Watch

Just in case it was beginning to look like I thought I knew everything there was to know about foodstagraming and photo angles and proats, I’d like to firmly reassure everybody that I don’t…I ain’t even close! What I do know like the back of my hand, however, is excitement and inspiration. Before I was even…